Hello, I’m Sanita
I left an abusive marriage and I am now dedicated to helping other women heal from abuse.
Latest blog posts
How to change your partner in 1 simple step!
I didn’t change my ex-partner’s abusive ways..but here is what I did instead, which I believe will absolutely help you!
Dating again? Here are 3 major red flags you must know!
I am going to dive into 3 major red flags you must know when you start dating again after an abusive relationship. Find out how to judge if the person you’re dating is a healthy individual and partner, or harbours abusive traits and behaviour.
Why is dating so hard after abuse?
After abuse, dating just seems like a complete freaking minefield…there are so many narcissists out there! Not only that, if you aren’t dodging the narcissists, then you are trying to avoid the people who just want sex and no commitment! It’s like a battlefield and you are simply trying to see if there are any…
This trauma response could be costing you a healthy, loving relationship!
This trauma response nearly cost me my relationship! So, for those of you who are new to this blog, please know that I speak from experience. I went through abuse, left the relationship, healed and still healing, and now helping others to heal from their traumas, so they can live their best life, attract healthy…
Here are 5 tips on how not to react to your narcissistic ex-partner!
You left them but somehow they are still getting to you? Either it’s through the divorce or through the children, or just simply they find a way to contact you and trigger you…Here are 5 tips on how not to react to your narcissistic ex-partner!
Going to court with an ex- Narcissist? Here are 5 tips to help!
In this post I would like to share a few tips on navigating through a divorce with an ex-abuser. They will try to undermine and humiliate you, but remember you were chosen, and you can get through this difficult period.
Does my partner have Bipolar?
If you’re in an abusive relationship, you do need to know that there is a reason why they chose you, why they only behave like this with you and not others. If you keep reading, I will answer all your questions…
How to change a narcissist in 6 steps?
How did your partner become a narcissist? How can you change them? Is there a reversal process to make them healthy and loving and stop the abuse?
Why does it always feel like my fault?
Emotional abuse is about manipulating an individual to feel a certain way – usually these are guilt, shame, worry, anxiety, depression, loneliness, unhappiness, etc. A perpetrator’s goal is not to make you happy, that’s for sure.
When you know it’s abuse but you can’t bring yourself to leave
I would like to share just a few of the main reasons as to why us ‘women’ stay in abusive relationships…
You are NOT betraying your partner for reporting them!
After a partner who you love does terrible things to you, then part of you will want to report him as it’s the right thing to do…But then the other half of you will be wondering how on earth you could do such a thing…
Will I ever be able to trust a man again?
I see these women desperately want a loving relationship, yet they still find themselves self sabotaging because they don’t believe they are worth it. If you are feeling this conflict within yourself, then these 8 steps will help you.
About Me
You wouldn’t be reading this unless you were struggling in your relationship or with your own healing….Let me squeeze your hand right now and tell you that you can get through this and that there are better times ahead!
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